Teen/Adult BJJ

Paradise Fitness and Jiu Jitsu Teen/Adult BJJ

Fitness

With such a fast pace, you’ll be burning tons of calories while practicing Jiu Jitsu. While BJJ is likely to help you shed a few pounds, it’s going to make you a stronger athlete in every respect. Jiu Jitsu is known for increasing flexibility, building muscle mass, quickening reflexes, and improving coordination. If you’re a multi-sport athlete, Jiu Jitsu is about to become your best friend.

Grappling

While many martial art disciplines incorporate grappling here and there, when it comes to BJJ, grappling is at the core of all of your training. Not familiar with grappling? Here’s what you need to know – instead of utilizing weapons or striking, grappling is all about getting your opponent to concede through physical dominance. The rules and techniques of grappling vary depending on whether one is practicing Gi or No-Gi Jiu Jitsu, as well as whether it’s being done in a sport or self-defense style. When grappling in BJJ, you’ll spend the majority of your time fighting from the ground and will likely utilize many different types of chokes.

Paradise Fitness and Jiu Jitsu Teen/Adult BJJ

Improves Self-Confidence

We get it, being a kid isn’t always easy! Between homework, trying to make friends, and school bullies, there’s a lot to deal with. At Paradise Fitness and Jiu Jitsu, we want to be a place of escape from all of those struggles. While the rest of the world may take a toll on your child’s confidence, we’re here to build it up. After watching hundreds of young martial artists go through our program, we have no doubt that practicing BJJ improves students’ confidence in a way that no other activity can. BJJ pushes students out of their comfort zones – helping them acquire new skills, teaching them how to defend themselves and avoid conflict, and providing them with much-needed support and guidance. Students enter our Kids BJJ program as shy and insecure children, and leave as outgoing and self-assured martial artists.

Positive Environment

You’ll love BJJ because we love BJJ. At Paradise Fitness and Jiu Jitsu, we are passionate about sharing the gift of Brazilian Jiu Jitsu with our community. We aim to create an environment where every single student has the ability to accomplish their goals – whatever they may be. It doesn’t matter if you’ve spent your entire life training in MMA and are exploring your newest martial arts discipline or you’re just trying to break away from the monotony of the gym, we will exceed your expectations.

Paradise Fitness and Jiu Jitsu Teen/Adult BJJ

Confidence Building

Paradise Fitness and Jiu Jitsu is dedicated to empowering you with the confidence and self-esteem needed to succeed in everyday life. Jiu Jitsu can bring out the positive qualities that have always been a part of you, whether that is inner calm, positive mental attitude, patience, or self-discipline. Jiu Jitsu training will help you overcome fear, anger, and self-doubt, and leave you feeling confident in any situation.

Instills Focus

A huge part of what makes BJJ so great is that it doesn’t just strengthen the body, it strengthens the mind as well. Many parents worry that Jiu Jitsu won’t be the right fit for their child because he or she has a lot of energy. But this couldn’t be further from the truth! At Paradise Fitness and Jiu Jitsu, we want our students to be energetic and excited when they come to class – our goal is simply to focus that energy. After a long day sitting at a desk, kids need a place to let loose. Our BJJ curriculum aims to take all that pent up energy and direct it into throws, blows, and a wide variety of fun activities.

Paradise Fitness and Jiu Jitsu Teen/Adult BJJ

Community

While the kids at school may bully or pick on you, you’ll never experience that with the kids at Paradise Fitness and Jiu Jitsu. We are committed to creating a safe and uplifting environment for our students, and will not tolerate bullying or teasing of any kind. By signing up at Paradise Fitness and Jiu Jitsu, you are promising to uphold our values of kindness and respect. Our school is proud of our students, and we have no doubt that your child will meet their best friends here.

 

Promotes Respect

While the kids at school may bully or pick on you, you’ll never experience that with the kids at . We are committed to creating a safe and uplifting environment for our students, and will not tolerate bullying or teasing of any kind. By signing up at Paradise Fitness and Jiu Jitsu, you are promising to uphold our values of kindness and respect.

Paradise Fitness & Jiu-Jitsu

Get Started Today

Paradise Fitness & Jiu Jitsu has everything…except you! Join our community today and begin your martial arts journey!